'One second of distraction, a lifetime of regret' is the slogan of a hard-hitting campaign to stop Sussex drivers from using their phones at the wheel.
It follows an increase in the number of drivers admitting to using their phones, with one in five drivers aged 17 to 24 confessing to taking part in video calls while driving.
The campaign is being highlighted by West Sussex and East Sussex County Councils and Brighton and Hove City Council.
Here's how to be distraction free:
Do not disturb
Put your phone on ‘do not disturb’ or ‘driving’ mode when you get in the car. Some phones can be set up to enter ‘driving’ mode automatically by detecting car motion or when connected to car Bluetooth. You can set up an auto-response to let contacts know you are driving if they contact you.
- For iPhones go to Settings > Focus.
- For Androids go to Settings > Modes and routines.
Maps and music - before you go
Pick your podcast or playlist before starting your car. If you do use your phone for maps, set your route before setting off.
Remember, the law for phone use still applies when you’re stopped at traffic lights or you are queuing in traffic.
Out of reach
Put your phone out of reach and sight so you’re not tempted to touch it. For example, pop it in a bag or in the glove compartment.
Penalties
It is illegal to use your phone while driving.
- If you hold and use your device while driving, you can get 6 penalty points and a £200 fine.
- You will also lose your license if you’ve passed your driving test in the past 2 years.
- You can get 3 penalty points if you do not have a full view of the road and traffic ahead or proper control of your vehicle.
You can be taken to court where you can:
- be banned from driving
- get a maximum fine of £1,000 (£2,500 if you’re driving a lorry or bus)
Even using a hands-free option can incur penalties if your driving is deemed to be dangerous.
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